Resources

Education and Empowerment
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Professional Development

Books

Has conventional medicine failed you? Do you feel hopeless about finding relief from your chronic health conditions or degenerative diseases? If so, then this book may provide the answers you seek for a better quality of life and health!

Sauna Detoxification Using Niacin

Authored by Dr. David E. Root and Daniel Root, this book provides a comprehensive overview of the Detoxination® protocol and its applications.

Sauna Detoxification Using Niacin provides a detailed explanation of Dr. David E. Root’s recommended Detoxination® protocol. Co-authored by Daniel Root, this book outlines the science, benefits, and step-by-step application of niacin, exercise, and sauna therapy to safely eliminate toxins, heavy metals, and radiation from the body.

Self-Directed Protocol Guidebook

Detoxination®: Your Path to Better Health

Struggling with chronic pain, fatigue, obesity, or insomnia? The Detoxination® Protocol offers a safe, effective, and proven method to restore your health. Developed by Dr. David E. Root and Daniel Root, this 4-week wellness plan uses niacin, exercise, sauna therapy, and binders to eliminate toxins. Experience renewed energy, better sleep, and improved well-being with this streamlined, cost-effective guide.

Blogs

Stay informed with our Blog & Resources, where we share expert insights on detoxification, wellness, and the Detoxination® Protocol. Explore articles, research updates, and practical tips to enhance your detox journey. Whether you're a practitioner or an individual seeking better health, our resources provide valuable knowledge to support you.

The Science Behind Detoxination®: How Niacin, Exercise, and Sauna Therapy Work Together

By Keith Carpenter • February 27, 2025

Detoxification is essential for maintaining optimal health, as our bodies accumulate toxins from environmental exposure, food, and lifestyle habits. The Detoxination® protocol , developed by Dr. David E. Root , is a scientifically backed method that utilizes niacin, exercise, and sauna therapy to mobilize and eliminate toxins stored in fat cells. This blog explores the research and mechanisms behind this powerful detox process and its benefits.

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